Week 1, Day 2 completed!

[bassqueen12]

So happy to have finished day 2! I’m running with my mum who has done two marathons and is really helping to motivate me, I never thought I’d be able to run like this and I feel so proud to have started 💪🏻 We’ve got this guys! Xx

[Hidden]

You will keep going if you enjoy it, well done. 👍

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.This guide to the plan is essential reading healthunlocked.com/couchto5...

and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.

Enjoy your journey.

[bassqueen12 in reply to IannodaTruffe]

Thanks for sharing 💜✨

[FatmanGoThin]

Yep! Well done glad to hear you’ve got to say two. It’s only going to get easier and with you’re mum onboard, that’s brilliant! Bassqueen12, is that electric bass or tuba? Off topic a bit but I do electric and this just caught my interest 😂! Well done and keep it going, sounds like you’ve got it down with the right attitude 🙌🏽🤛🏼❤️

[bassqueen12 in reply to FatmanGoThin]

I play neither I just love the band Queen and made the name up ahhaa, thanks for your kind words, run 3 tomorrow! Wish me luck! X

[FatmanGoThin in reply to bassqueen12]

A big good luck for today and take it easy mate, you’ll do great! Let us know how it goes 💪🏼🤛🏼👟❤️

[bassqueen12 in reply to FatmanGoThin]

Went very well! I’m starting week 2 tomorrow! Exciting! X

[FatmanGoThin in reply to bassqueen12]

Just finished week 2 today. Wasn’t too bad at all. I feel I’m ready for more but famous last words eh?! 🤭👟🤛🏼😂❤️