Just did week six and got to hear Laura declare me a runner! Did it pretty slowly but sped up the last minute (pleased to be near the end)! The last five mins were tough as the old legs were tired but the old lungs coped really well even though I'm still struggling with the proper breathing! Really excited and chuffed and now the sun is out woohoo! X
Week six tick! : Just did week six and got to... - Couch to 5K
Week six tick!

PamchopslimGraduate
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Pamchopslim
Graduate
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10 Replies
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Dawn47Graduate
Well done Pam........yay you are a runner.......lovely to hear isn't it !!! Lol.....only 9 runs left 😃😃😃😃 whoop whoop xx
Well done! I have just done run 3 too and feeling fantastic! Bring on week 7!!

sandirmGraduate
Well done Pam, so so pleased for you, you should be proud!! I have a feeling it's just going to get better and better from here on in!!! 🌞🌞🌞

Dunder2004Graduate
Well done Pam.
Week 7 was easily the best and most satisfying week of the program for me. Hope it's the same for you.
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