W3R2: Was not feeling well this morning so... - Couch to 5K

Couch to 5K

132,715 members158,731 posts

W3R2

ShannieP profile image
ShanniePGraduate
2 Replies

Was not feeling well this morning so ditched the early run then this afternoon was so not feeling it.

Hubby just made me go out and agreed to come with me....(he already runs 3 times a week) he even ran slower to keep with me

Was a brilliant run and he said he has notice improvement in my breathing and that I was much less breathless

I know I'm fitter but was great to get the positive feedback from him....he also told me this morning I was looking more toned....which was great as scales show I was heavier!!!!

May ditch the scales and use tape measure and photos to show body shape changes

Written by
ShannieP profile image
ShannieP
Graduate
To view profiles and participate in discussions please or .
2 Replies
Golddust profile image
GolddustGraduate

Compliments are great :) Great news on having a supportive husband and well done for getting out there despite not feeling it !

Anaverageman profile image
AnaveragemanGraduate

Well done long term you will see and feel a difference in many ways

You may also like...

W3R2

plantar fasciitis affected foot is ok when I’m running but really sore when I’ve stopped 🤷‍♀️....

W3R2

21 degrees outside too hot 🥵 for the run but I did felt that the heat didn’t help today but I done...

W3R2

interview this morning - who knows)? However, faithfully went out early this afternoon for 2nd run...

W3R2

Feel good, as fought the inner demons that said not to bother, and went out for my next session...

W3R2

Just completed the second run of week 3 and decided I need to alter my routine to having two days...