Hi everyone, I'm looking for some thoughts please. I have a 10k in Hopeton Edinburgh tomorow, which j trained religiously for up til two weeks ago I was doing a 6k loop around my house four times a week. Then life got in the way and for the past two weeks I've done one run! I've also played football for an hour twice per week the last fortnight which I treat as interval training as I word harder then and burn more cals/heart rate up more etc. my question is should I just go and attempt the 10k tomorow? Any advice is appreciated!
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