Week5 run1 done
It was really hard, specially the last 5 minute run. But I did it -yippee!!!!
I feel epic lol
Now to look forward to run 2 , 8 minute sessions, daunting but I'm looking forward to it!
Week5 run1 : Week5 run1 done It was really hard... - Couch to 5K
Week5 run1
LaineydglmGraduate
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Laineydglm
Graduate
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4 Replies
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misswobbleGraduate
Good! It's fun so set out with a smile on your face and have a good time. Take your time, go slowly and you'll be fine. Give yourself time to breathe
Well done!
you will cruise them 
slow and steady no problem
IrishprincessGraduate
Yes you did do it, so well done. Keep going and enjoy that epic feeling!
LaineydglmGraduate
Thanks everyone, yeah enjoying feeling epic 
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