W6R3: Done! What was really sad was that my... - Couch to 5K

Couch to 5K

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W6R3

mcgurranhouse profile image
mcgurranhouseGraduate
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Done! What was really sad was that my husband knew the time was nearly up so he suggested we just finish the lap! I glared and said ok then said stuff it we will run down to the gates - 23 and a half minute run if you don't mind. On to w7d1 tomorrow and really looking forward to it! :)

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mcgurranhouse
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maiden_hobson profile image
maiden_hobsonGraduate

Well done! I completed W6 R3 this morning and what an amazing feeling it was to think that at the beginning of May I couldn't run for 1 minute let alone 25 minutes. Week 7 beckons for me one day over the weekend.

Enjoy week 7!! :)

mcgurranhouse profile image
mcgurranhouseGraduate in reply to maiden_hobson

Thanks. Did W7R1 this morning and instead of the 5 minute cool down, I kept running and got to the end of our local park run just as the nice app person said "workout complete" woo hoo - 5k in 30 minutes - so pleased I finished it without stopping!

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