W8R1 done!: Just finished the first 28 minutes... - Couch to 5K

Couch to 5K

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W8R1 done!

anijusia profile image
anijusiaGraduate
6 Replies

Just finished the first 28 minutes run! It wasn't that bad physically but I struggled a bit mentally after the first 14 minutes. The new route helped a bit though ;)

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anijusia profile image
anijusia
Graduate
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6 Replies
Wenderwoo profile image
WenderwooGraduate

Well done! You did it and that’s what counts 😁

anijusia profile image
anijusiaGraduate in reply toWenderwoo

Thank you Wenderwoo! ☺

Buddy34 profile image
Buddy34Graduate

You pushed through when you were struggling and that's amazing. It may happen again at some point but just remember this run and how you did it . You just ran for 28 minutes non stop . Well done you 😊😊

anijusia profile image
anijusiaGraduate in reply toBuddy34

Thank you Buddy34! ☺ Will have it in mind during next run!

Grannyhugs profile image
GrannyhugsGraduate

Glad you liked your new route, hold onto that winning feeling ready for your next run, tell those gremlins to wait at the finish line for you

59er profile image
59erGraduate

Ooh - I’ve just posted about finding 20 minutes hard - perhaps I should try a new route? I’ve already switched from music to a podcast. Helps take my mind off running a bit when I’m following a plot. 28 minutes though! Well done 👍

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