W8r1 done

[Ruby7]

Hi all, I've just run for 28 mins, this is something I never thought I would be able to do when I did my first 60 seconds. If I can do it, anyone can. It's taking me longer than the 9 weeks, - but I'm doing it at my pace and it works. Good luck fellow runners.

[no-excuse Graduate]

That's great, well done! Its an amazing feeling isn't it! Enjoy your running x

[Ruby7 Graduate in reply to no-excuse]

Thank you, yes it feels great when you do it. Can't believe that I'm loving running. Me of all people.

[lemondoodle]

Hi Ruby - it is staggering isn't it when we think back to week one and how momentous it was to consider running for 60 seconds. I too took longer than the 9 weeks to get to week 9: definitely a good thing to do it at a pace that is right for you.

[RubySlippers Graduate]

hi Ruby, congratulations, 28 minutes is brilliant. Enjoy the rest of the program and good luck with the runs. You're a gem!

[Daisy23 Graduate]

Hi Ruby - that's brilliant. Well done! What an achievement.

I'm going to do W8R1 tomorrow so seeing your post has given me a confidence boost

[Ruby7 Graduate]

Thank you, hope it's going well for you. I'm going to do 5 k next sat.