Some of you may remember me posting last year, but there's a lot of people on here who won't, so just letting you know - I started the programme last year about may I think and had to stop due to back pain. Restarted twice since and have managed to get onto week 5, which is the most progress in each restart! Last week I did all of week 5 except 30 seconds of run 3! So today I was happily thinking, no problem, I so nearly did it that it'll be a breeze.
Well, first of all my running hat broke just before I set off, then for some reason my armband kept sliding off and I had a leg buckling moment at just over 5 minutes! Walked most of the way back apart from about 3 minutes. So discouraged now! Then to cap it all off there was a MASSIVE spider hiding in my running bag when I got home! Even my husband said it was big, so it must have been!
This whole year has been about trying to battle depression, drinking too much because of the depression and trying to get some sense of self worth.
Feels like I'm never going to graduate.
So, there's my rant.
I know I need to just get out again and hopefully it'll all come together,
Feels better just writing it down 😊