Gently does it...: Little 5 minute pootle round... - Couch to 5K

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Gently does it...

Northernspirit profile image
NorthernspiritGraduate
5 Replies

Little 5 minute pootle round the block seemed ok...😁 .....gently testing out the hip there and all seems ok. Shhhhhh!!! Maybe if I keep quiet it won't notice I am running on it.....sssshhhhhhh don't tell!

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Northernspirit profile image
Northernspirit
Graduate
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5 Replies
Dunder2004 profile image
Dunder2004Graduate

Good to hear NS. The IC is no fun, let's hope your stay is over.

Prune profile image
Prune

*Whispers* I won't tell if you won't!

poppypug profile image
poppypugGraduate

Good news NS !

As a fellow hip pain sufferer , I hope you are well and truly on the mend now

Good Luck ! :-) xxx

Northernspirit profile image
NorthernspiritGraduate

Thanks guys :) so far so good! This is all because i over-stretched trying to run faster. Never again! Changing my name to northern plod from now on :)

Will try another 5 mins on Tuesday.....sssshhhhhhh

X

mfamilias profile image
mfamiliasGraduate

Glad you're feeling better (mfam frantically touches wood). Take it gently, miss plod.

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