Little 5 minute pootle round the block seemed ok...😁 .....gently testing out the hip there and all seems ok. Shhhhhh!!! Maybe if I keep quiet it won't notice I am running on it.....sssshhhhhhh don't tell!
Gently does it...: Little 5 minute pootle round... - Couch to 5K
Gently does it...
NorthernspiritGraduate
Written by
Northernspirit
Graduate
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5 Replies
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Dunder2004Graduate
Good to hear NS. The IC is no fun, let's hope your stay is over.
*Whispers* I won't tell if you won't!
poppypugGraduate
Good news NS !
As a fellow hip pain sufferer , I hope you are well and truly on the mend now
Good Luck ! xxx
NorthernspiritGraduate
Thanks guys so far so good! This is all because i over-stretched trying to run faster. Never again! Changing my name to northern plod from now on
Will try another 5 mins on Tuesday.....sssshhhhhhh
X
mfamiliasGraduate
Glad you're feeling better (mfam frantically touches wood). Take it gently, miss plod.
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