Took the dog for company today. Can't say it was easy but i did it! Starting to enjoy my early morning run (shuffle).
Week 3, done: Took the dog for company today... - Couch to 5K
Week 3, done
Written by
charlotte1138
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Well done you! I also did w3r3 this afternoon - was quite painful on my shins and lower legs but I think that was more down to dehydration following a night out than anything else.
It was actually the hardest run i've done so far but after a stretch at the end I did feel fantastic.
Oh well done you! Not sure I could motivate myself to run after a heavy night out. I've been lucky and not ached at all despite not really exercising since I was a kid! Do you have good running shoes, maybe that will help your shins?
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