Week 3 Done!

[Caribbeanmermaid]

Well I cannot say it was easy but it’s done! Week 4 starts Monday 😱 it looks tough but then so did week 3 this time last week 😍

[UnfitNoMore Graduate]

Great job... yes, every week looks better from the other end, but you’ll be there in a few days. Enjoy week 4

[Hidden]

Well done for completing week 3! I was thinking exactly the same as you last weekend, excited about Monday but also very apprehensive about running 5 mins! I did find W4 R1 tough, but then R2 was a little easier and it’s so great when you realise that, yes, the hard work is actually paying off! Enjoy week 4. You’ve come a long way 👍🏻

[DianeU Graduate]

I am in the exact same place as you! Finished w3r3 this morning (first wet run too!) starting week 4 on Tuesday anxious about the ramp up to five min runs. Be good to hear how you get on tomorrow. 👍🏻

[Caribbeanmermaid in reply to DianeU]

I will let you know! I’m a wimp and do my runs in the gym, treadmill at 2% incline. I really didn’t think I would be able to do the three mins and I did so hoping it will be ok 😱. Well done you on completing week 3. keep in touch be good to have a online running partner

[DianeU Graduate in reply to Caribbeanmermaid]

Ok you’re on! 👍🏻 I think I may transfer to the treadmill when the weather gets too bad too!