Bit of advice please, I have not run for 3 weeks and unsure which week to start back on, I had completed week 4. I was thinking to repeat week 4. What do you think? Tia.
Where do I start back? : Bit of advice please, I... - Couch to 5K
Where do I start back?
Written by
Tina2015
To view profiles and participate in discussions please or .
3 Replies
•
Try it and see
CoddfishGraduate
I think a week 4 run is the best place to start. If you complete it easily, you can move on. If not, keep on working on it until you are ready to move on. Good luck.
Yup ,start at week 4 see how the run goes
Not what you're looking for?
You may also like...
Where do I start???
So 2 weeks ago I was just about to start w8r1 when my dad was rushed to hospital with a heart...
Where do I start?
Managed to get to week 7 in the summer which was an absolute miracle for me. Then for one reason or...
Where do I start again?
Hi all,
Happy New Year to everyone! I wanted to ask some advice if I may.
I haven’t been on in a...
Where do I start again!
I got to week 7 r 1 and then they closed a busy A road where I live for 11 weeks and all the...
Back after about a month - where do I start?
Hello All, so have done anything for about month, went on holiday mid August but somehow hurt my...