Thank you for all the encouragement on my post earlier.
I've done my first ParkRun and my Week 9 Run 3 although I wasn't actually listening to the podcast today. Hope that still counts.
I am extremely slow and just do a slow jog. I told my friend I was aiming for 55 minutes and I did it in 55 minutes & 44 seconds. Pretty happy with that.
It has taken me since 1 September to graduate due to various illness but I'm pleased. Now I need to work on my speed more.
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Daisyrun
Graduate
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Congratulations. I hope you enjoyed parkrun and you'll be lining up for your second one next Saturday Sorry that I missed your earlier post, but I've just returned from parkrun myself.
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