This morning ran round local park Was just taking it quite easy , no pressure as back of thighs little achy after running in mud at Sundays runs. Set up phone for 40 mins , sun shining so really enjoying . At end left park and went on path that takes me home checked my time and saw only had run for 30 mins . Oops never done that before so ok I'll just run another 10 mins - no problem and THEN suddenly remembered I had parked car at gym as I shower there before Pilates class on a Tuesday. I have never forgotten where I had left car before . Pilates girls ( non runners) said its an age thing but I like to think I've finally found the Zone
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.