So I've just been out to do today's run. I decided to run around the entire of my local park. This includes a BIG hill.
So I ran the first 3 mins, which I always find hard until I get into it. Walked the 90 secs. A minute into the 5 min run and Boom the dreaded hill. I slip seamlessly into 1st gear and plod on for about another minute. Before I realised it, I was walking...I'm devastated, I turned to run back down the hill, no I think to myself, turn once again and decide to walk the remainder 2:30 to the top of the hill.
I'm really disappointed in myself at this point. I quickly decided to give myself a punishment. I will run the 'rest' 2:30 and the next 3 minutes together have the 90 seconds rest and then run the last 5 minutes. This I managed.
The hill has beaten me, I'm really disappointed.
Should I count this run or not?
I await your verdict.