Hi all. I have just started C25K, having never run for longer than 10 seconds since I was a kid! I have just completed week 1 but I really struggled and was very breathless, none the less, i did it however I don't feel I'm gonna be able to do the 90 second runs on week 2 just yet! Should I repeat week 1 or just go for week 2 and see what happens??
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