W6R2 in the bag today but how is it that running 2x 10 mins with 3 mins walking is harder than just running 20 mins?! That walk hurt my calves so much and then it was really difficult to start again. I had a good pace going for the first 10mins and the stopping and starting meant I ran the second 10 a lot slower. I never thought I'd say this in a million years but I'm kind of glad that this was the last run that has walking intervals!
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