Iv completed day 3 of week 3 today! In the ran and it actually felt good! It was great to be out doing it in my mind I was like a proper runner. I even got a little nod off a runner as we passed each other. Eventhough it was my 3rd run of the week I felt it was the hardest. 3 mins was tough, next week is 5 mins so I'm hoping it won't be too bad!
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