Found this lovely pic on our local Parkrun page. This was with about 300m to go on Saturday. I promise I was enjoying it! (Just puffing, not grimacing!)
Here's a treat for you ;): Found this lovely pic... - Couch to 5K
Here's a treat for you ;)

5kOrBustGraduate

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5kOrBust
Graduate
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11 Replies
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well done, good effort.

Dunder2004Graduate
He he, nice one. Hope your stay on the IC is a short one 5korB.

goonkeepgoingGraduate
Good running form and co-ordinating kit! I'd be proud of that one............

pinkangel16Graduate
Fantastic action shot! x
looking good Steve

no-excuseGraduate
Nice pic, I like the shoes! Hope that Achilles sorts itself soon x

PottyGraduate
Great photo! Nice to get an action shot Hope you're back off the IC soon!

JunewGraduate
Love the pic, well done
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