Hi a little about myself, I used to run short distances then had a knee injury so have been a couch potato since xmas. I completed W1D1 yesterday slowly but I did it 😀. I had forgotten how much I love it and can't wait for day 2
W1D1: Hi a little about myself, I used to run... - Couch to 5K
W1D1
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S4m73
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fredlGraduate
Well done. Try to keep down the pace and not overdo it.
old_gitGraduate
Welcome to the forum! Good luck with your new running adventure, keep us informed of how you are doing. 
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