Hi all
I have been inspired by many of the posts that I have read on here. I began my adventure a couple of weeks back by doing some 'walkie/runs' but last week started properly on c25k. So far, so good. Like many of you I have not really run since school, and only the odd bit then. I have been swimming over the last couple of years which has probably helped a little with my stamina.
I have been doing the 'runs' with my 18 year old daughter. She is home from Uni for Easter. I am a bit worried that when she goes back I will have to motivate myself and even worse, go out running on my own!!
I like the idea of chatting to others about the programme and hearing about your experiences.
My aim (and dream) is to be able to take part in the park runs.