Just did W6Run 2, 10 mins running - 3 mins walking and 10 mins running. I just listened to Run 3 and was surprised to see it had jumped straight to 25 minutes!
I am happy I completed Run 2 but it was by no means easy and I'm really surprised it's jumped this far. What are everyone elses experiences? I was thinking of modifying it and doing 15 minutes - 3 mins - 15 and building it up. I genuinely can't see myself going for 25!