So after my epic fail with this run the other day I went back and did it again and this time I smashed it. 25 mins running yippee!
Confession time - I cheated a bit by choosing a route with a slight incline for the first ten mins followed by a very refreshing downhill section for most the the last 15 mins. At the top of the hill after 10 mins I was gasping but managed to recover without stopping by jogging the downhill section. This felt great but is it cheating???
Even if it is I enjoyed the feeling of running for 25 and now plan to stick with this route for week 7.
Thanks to all who left supportive messages when I did my epic fail post. Great to have your support.