W3 Complete!: First run in the rain ticked off... - Couch to 5K

Couch to 5K

133,661 members159,162 posts

W3 Complete!

rach___ profile image
2 Replies

First run in the rain ticked off (not so bad, but only light rain) and I've decided that I need to

1) Look up a podcast that will tell me what stretches to do, otherwise I'll just put them off and

2) Eat less chocolate.

Then hopefully I'll manage to jog for longer- today wasn't easy!

Written by
rach___ profile image
rach___
To view profiles and participate in discussions please or .
2 Replies
old_git profile image
old_gitGraduate

2 good points, Stretching really helps, but I can't do without the chocolate! (I just run further) :-)

rach___ profile image
rach___ in reply to old_git

I have eaten a lot though :P and hopefully soon I will be able to run further!

Not what you're looking for?

You may also like...

w3 complete!

Rain put off our ongoing hope to get off road - looked a bit too soft going at the moment so we...

W3 R1

Well I've just gone out and bought my first ever pair of running shoes (Asics Gel Pulse 8) for my...

W3 R1 complete

W3 R1 complete. It wasn't as bad as what I thought, apart from the doctor calling me midway...

Still on W3!!! But...

I went out with my wee doggy Diva and ran on and off for 30 minutes the other day...further than...

W3 D2

Well w3 d2 done really felt the first 1k but soon got into it by repeating I can do this several...