Well I thought week 7 was tough but just done my last run for week 8 and tbh halfway through thought I wasn't going to finish. My legs are killing me! I'm sure this is probably normal and I know I'm whinging but that was one rough week! Not to mention had a bad week on the diet and have stuffed my face full of cake and other goodies. Hopefully next week both running and diet will go smoothly.
I hope everyone else is going great guns with their running and for those dieting hope you've had a great week and if like me you've fallen off the proverbial wagon, don't wait till Monday get straight back into it. Off to put my feet up and enjoy my parsnip chips