W2R3 another one done!: Another one done... - Couch to 5K

Couch to 5K

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W2R3 another one done!

Phdgranny profile image
PhdgrannyGraduate
8 Replies

Another one done. Managed about 4k in the 35 minutes of the C25k podcast but I’ll take that as a few weeks ago I could just about walk 400m.

Tia is a great little pacemaker in the trail section on the way home.

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Phdgranny profile image
Phdgranny
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8 Replies
PeggySusi profile image
PeggySusiGraduate

Brilliant! Every run must be giving you confidence that you’re finally overcoming the after effects of the dreaded virus..👍🏃🏻‍♀️😊

ToothPickJafah profile image
ToothPickJafahGraduate

Most excellent! Well done you 👏🙌🫶🤗

Joy57 profile image
Joy57Graduate

That's great! I only track the running part on my Garmin, so just 20 minutes, and it's usually about 2.5k. I did run 1 of week 4 yesterday afternoon, it was so hot!Well done, and Tia looks lovely.

Jools2020 profile image
Jools2020Graduate

Well done! Hopefully progress from now on 🤞👏👍

Wine profile image
Wine

Well done fabulous

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

Great run and love your little run buddy!

CBDB profile image
CBDBGraduate

what a cute running/walking buddy and well done you!

Teaching profile image
Teaching

Congratulations on your success. Tia looks so adorable.

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