Another one done. Managed about 4k in the 35 minutes of the C25k podcast but I’ll take that as a few weeks ago I could just about walk 400m.
Tia is a great little pacemaker in the trail section on the way home.
W2R3 another one done!: Another one done... - Couch to 5K
W2R3 another one done!
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Phdgranny
Graduate
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8 Replies
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PeggySusiGraduate
Brilliant! Every run must be giving you confidence that you’re finally overcoming the after effects of the dreaded virus..👍🏃🏻♀️😊
ToothPickJafahGraduate
Most excellent! Well done you 👏🙌🫶🤗
Joy57Graduate
That's great! I only track the running part on my Garmin, so just 20 minutes, and it's usually about 2.5k. I did run 1 of week 4 yesterday afternoon, it was so hot!Well done, and Tia looks lovely.
Jools2020Graduate
Well done! Hopefully progress from now on 🤞👏👍
Well done fabulous
Great run and love your little run buddy!
CBDBAmbassador
what a cute running/walking buddy and well done you!
Congratulations on your success. Tia looks so adorable.
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