I got home last night and the wind and icy rain had started. I haven't skipped a run yet and am ashamed to say last night I didn't run:(. I feel bad today and am worrying about motivation. When I had the programme to finish I went out in the wind (only once did it rain on me and that was when I was already out). Last night I found it difficult to stay in but easier than I would have liked. I think I need to find something to work towards. The run for life in my area isn't until the summer so I think I could do with something late April. I don't think I would find a Park Run enough of a goal as I can do it any time :(.
I plan on going out tonight. What are your thoughts.
a)Is a faster 20 min run better than a slower 30 min run?
b)Is running 2 days back to back a real no go even after graduating?
Sorry to be so mardy but I am disappointed in myself for not going out