So....I haven't been running for about 4/5 weeks due to a vit d deficiency and Christmas-related festivities! Went out this afternoon to carry on where I left off, at Week 6 Run 1, but frankly it was awful! I was running straight into wind and rain, could barely see where I was going, and I had to stop about halfway through the second (8min) run as I was so tired (though I did manage the last 5 min run OK). Definitely my worst run yet, but hey ho....try again Monday!!
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