Couch to 5K
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My deer friends and my forum friends !

My deer friends and my forum friends !

Thanks again everyone for giving me a boot up the you know what! I had a lovely sunny, cold, run this morning and just did what my body told me, no plan just ran.....it was quite good, 2.5k in 15 minutes followed by a lovely walk thru the deer park and then a sprint up the last hill! Also met Canadian geese and swans which both scare me, but not the deers they are my friends. Thanks again everyone hopefully I have my mojo back!

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Good for you, Nelly! Well done! :-)

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Well done, Nelly! Looks lovely out there too.

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Perfect, what a great pic, so glad you got out there :)

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Aw, glad you got out there Nelly xxx

Hope you feel so much better for it :-) xxx

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Good to hear Nelly! Like your tags 😀

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Well done Nelly. That sounds so lovely ( and quite quick) Bet you're feeling great now :)

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