I woke up this morning and didn't feel I could face running after having 6 hours sleep. So I took my running stuff to work and ran along the canal at lunchtime. It was good to get a change of scenery, was much flatter and more sheltered. But I still found it hard even though I didn't contemplate stopping. I still can't imagine running easily even though I am on week 6. I want to continue running and am so looking forward to the day I can run comfortably at a good pace with regular breathing.
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