Glad I went back for my gloves 'tho. Cursed that wind on the way out, but it pushed me home to another PB - 34 something. Almost, although I'm not going to admit it yet, but almost, began to feel a bit easier today in parts. I like this 'cycle' motion with the feet that Laura talks about - feels good and so much better. I start off like a waddling penguin (old_git springs to mind - no, not you, your logo!) but finish more like a proper runner. Bril.
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