To my utter surprise wk 5 run 3 is in the bag !

[Leanne-getfit]

How did that happen?!

I must say I was very apprehensive about this run but somehow I found the grit to finish it. At around 10 mins I thought il never ever finish this but then it just all fell into place, the rythm, breathing, and the stamina all just clicked and I did it! The wind was against me but was also cooling me off so every cloud has a silver lining so they say. Wow just wow I'm in shock and even my thigh muscles aching like a gooden can't bring me down from this high!!!

[Rob_and_his_westie Graduate]

Well done! Bottle that feeling and carry it with you every run. Now be honest, it wasn't anywhere near as bad as you thought it was going to be, was it?

[Leanne-getfit in reply to Rob_and_his_westie]

Thank you Your right!

It really wasn't as bad as I'd imagined and that feeling after completing takes over everything else anyway

[Dunder2004 Graduate]

Well done.

[Leanne-getfit in reply to Dunder2004]

Thank you !

[ashleyto5k Graduate]

Well done my buddie and fellow runner. I knew you could do it xxx

[Leanne-getfit in reply to ashleyto5k]

still shocked! X

[JaxO Graduate]

Many congratulations to you! I did w5r3 this afternoon, but had to pause Laura twice for just a few seconds, but I want to do it again with no stopping on Tuesday. You're right about the muscles! Well done again 😊

[Leanne-getfit in reply to JaxO]

Thank you. If I can do it you can too, good luck with your next go!

[old_git Graduate]

Great to get that one under your belt. Well done!

[Leanne-getfit in reply to old_git]

Thank you!

[Gem57 Graduate]

Fantastic news! So jealous, because I'm only doing w5r1 today, so I have those 20 Minutes to look forward to :(. But it is so good to read everyone's comments; that is what keeps me going every time. Well done Leanne, you are an inspiration!

[Leanne-getfit in reply to Gem57]

Thank you,

Yes I agree it's keeping me going too reading all the comments and posts in here.

Week 5 will be better than u imagine, you are prepared for this and you CAN do it(even the 20 mins)

Looking forward to hearing your progress !

[ashleyto5k Graduate]

Ahhhh bless you. New you could do it pal. Went to Decathlon in Croydon today and bought some new running trainers. Very pleased. Let me know if you are interested in going and I will go with you. They test you on a treadmill to see what trainers suit you best xx

[Leanne-getfit in reply to ashleyto5k]

Ohh will be up for that for sure! X

[ashleyto5k Graduate in reply to Leanne-getfit]

Do you fancy it tomorrow?

[Leanne-getfit in reply to ashleyto5k]

I'm away in Suffolk visiting my grand parents il let u know when I'm back x

[Buffy007 Graduate]

Brilliant - unbelievable isn't it.

[Leanne-getfit in reply to Buffy007]

It certainly is!

[Snufflegruff Graduate]

Great stuff. Once that one is out of the way there is no looking back!