Not been a great year due illness, injury and a big fall flat on my. So last weekend I signed up for Race for Life 5k on the 10th May then the Woman's' 10k the following week on the 17th. On Monday the healthy eating started as my excess weight is contributing to back problems.
I am doing the Race for Life with my sister's black Labrador who easily does 10k's with me too.
So feeling very positive. I managed 3 runs this week they weren't that long but I feel back on the road so to speak.
Love been out there again.