I done week 5 run 3 today!! so pleased. the aim of starting this was to feel better and along the way decided to run a 5K in memory of my daughter who died two years ago today. so even more significant that I completed the 20 minutes today.
WooHOo I did it!: I done week 5 run 3 today... - Couch to 5K
WooHOo I did it!
Well done and hope you get through the rest of the day just as positively.
Thank you!
Onwards and upwards!
well done. It is always good if something positive can come of things. Good luck with the 5K you will ace it.
Congratulations w5r3 is the best run of the whole programme. The feeling of triumph and achievement is second to none. Now you've done it, graduation is on sight. You will achieve your 5k in memory of your daughter, the best of all possible motivations. Good luck
Well done you, I completed it Tuesday its a great feeling looking forward to w6 run 1 next
Feels such a milestone doesn't it?
Definitely does
Well done Katlyn! Another week completed. Having such a good reason to run is really motivational
Good luck with week 6! It's a bit tricky but you've done the work so you'll be fine. Just go steady and you'll do it
That must have been hard Katlyn but you did it which is brilliant. A significant milestone. You should feel very proud of yourself.
Well done Katlyn, you can do this xxx
A brilliant achievement , I hope you are feeling very chuffed with yourself today Missus
Keep going , youre doing great , we are all rootin' and tootin' for ya ! xxx
Well done katlyn your over half way now. The rest of it is mind over matter. You can do it come on. Good luck J