week3 run3

[Tiaralou]

Wow wow wow!!!!! get in! I feel like singing from the hilltops hahahahahaha that was my toughest run so far and I loved it - next run will be the start of week 4 I'm honestly gobsmacked that I'm finding this do-able it's fantastic

[misswobble Graduate]

Great stuff Tiara! Keep steady though won't you! slow is good and will deliver you safely through to Graduation

So pleased you're enjoying it as it bodes well for your running journey post Couch

[PrincessStef Graduate]

well done. It is a great feeling of achievement isn't it. I couldn't believe how much I could do so quickly. I could not run when I started - I graduated last week, and now I feel like I could run 3 times a week happily. I am sticking to the 30 minute runs at the moment but it is great. Trust the programme and yourself. You can do it and remember we are all here cheering you on

[Vixchile Graduate]

Well done, keep doing what your doing and it sounds like your enjoying it!!

[poppypug Graduate]

Fab stuff Tiara !

You sound as if youre having a brilliant time and to me, enjoying it is three quarters of the battle

You will go far with that positive attitude Missus , Well done ! xxx

[Niknok01 Graduate]

Well done Tiaralou, it's such an amazing programme 👍 😆

[Emzylou104 Graduate]

I'm about to start week3 run1 this afternoon. I a little worried about the 3 minute sections. How did you feel Please?