so I've got my 5k mapped out (I've been round it a few times on my bike, wishing it was as easy jogging as it is cycling lol) finished week 2 and looking forward to starting week 3
Week 2 R1,2 & 3 completed!: so I've got my 5k... - Couch to 5K
Week 2 R1,2 & 3 completed!
4 Replies
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fredlGraduate
Good luck with week 3. I managed to get most Running segments in steep up hill sections which added to the challenge (not to mention my heart rate). keep it up!
in reply to fredl
Gosh that sounds very hard going, I think I will keep the steep hills for my bike and the small gradients for my jogs considering I'm a complete novice at all this I'd end up taking a year to jog up a hill 😱 with all the rest stops I'd need 😁
PottyGraduate
Well done! Keep with it and keep posting
VixchileGraduate
Good Luck with week 3, i like how prepared you are cycling your 5km route. Don't worry soon you will be saying i am only going to do 5km
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