Completed Week 2 Run 3 this evening Just goes to show how great this programme is at building up stamina and speed- I've gone from shuffling around my local park 10 days ago to actually running at quite a brisk pace for my running today- and I'm amazed! I can't wait to move up to Week 3- There was a time when I thought Week 1 might even be beyond my capabilities, but here I am moving onto Week 3! Bring it on!!
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