Couch to 5K
59,977 members92,601 posts

W2R2: feeling better after the run than before

Heh, I made it, though it was difficult to start. I felt very sleepy today in the evening. So sleepy that I even thought to postpone my run. But when I started running, I've begun to feel much better. Even much better than during W2R1 two days ago. And now - after the run - I feel great: both physically and mentally!

What's even more cheering is my legs feel much better than during week 1!

3 Replies
oldestnewest

Well done for getting out there!!

Reply

Ha ha! It's like magic isn't it. So energising! Keep up the good work.

Reply

The boost to my mood was the biggest and best surprise of running and is one of the reasons that so many of us get hooked extremely quickly.

Good luck.

Reply

You may also like...