Did so much better than first run. Planned my route and my partner came with. Big success!
Feeling better! W1r2: Did so much better than... - Couch to 5K
Feeling better! W1r2
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Mef95
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Pooped77Graduate
So pleased for you. You are on your way 👍
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ReggitGraduate
Nice one, you’ll be into the second week in no time and will probably find it easier that week 1.
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RennurGraduate
Just noticed the elevation gain. You are allowed to go downhill too. Be nice to yourself when you start this plan!
Congratulations!! Great run- that is a big elevation! I still avoid hills- if I see one I run the other direction! 😂
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