Hi. I completed week 3 tonight (first time I have run in the rain!) I changed my route during week two as it was too short but this week I have struggled with all of the second 3 minute runs on my new route. I couldn't understand why until tonight - I looked behind me after the final run and saw the (slight) hill I had been running up all week without realising! I was not looking forward to week 4 and the 5 minute runs because I found 3 minutes difficult. I am going to change my route next week to make sure its on the flat. Don't want to make it harder than it should be!
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