I did it! Feeling great but sweaty😜
First run: I did it! Feeling great but sweaty😜 - Couch to 5K
First run
Well done!
Fantastic and well done for getting out there. You have taken the first steps towards your graduation keep posting us with your progress and before you know it you WILL be a runner.🙌🙌😁😁
Well done! The hard part is starting, keep us all posted with your progress.
Lol just realised photo upside down.........just to confirm was not running upside down either!
First ever run? well done you!
Great feeling, isn't it? Keep focused and take it one day at a time. You'll get there
Sweaty is good, shows you are making an effort. Keep it up !
You have just taken the hardest step, well done.
Well done must keep going your 9 weeks away will fly by trust me I graduated today. The feeling is great keep posting and we will keep encouraging. I'm so proud of anyone who takes the time to do this program. J