Well I had a rubbish nights sleep, got up and half dressed ready for my run. Then I thought to myself I wasn't feeling great as had a tummy ache (too much food and alcohol from the day before!). Now I do suffer also from runners tummy so was serious thinking that I'd be better off going for a run later maybe early evening, but knew I wouldn't and the weather may change. So I continued to get dressed and decided to do a slow 40 minute run. Was important to run no matter how slow I went - moving is the important thing. At the end of my 41 minutes I saw that I had done 2.96 miles so I decided to continue until did 5K. I've not managed 5K yet so this was a fab feeling and it wasn't my slowest run either. The weather today was lovely and I'm so proud of myself. I also hope this helps others reading this to know that you can do it - just have to get out there. Enjoy
Proud of myself - don't give up: Well I had a... - Couch to 5K
Proud of myself - don't give up
![jojohove profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
![jojohove profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
![Curlygurly2 profile image](https://images.hu-production.be/avatars/ea4061fa6abaea2102d6f3c6df6cc522_small@2x_100x100.jpg)
Well done, and you did 5K! And you beat the gremlins, they have all sorts of excuses in there armoury to try and dissuade you from running!
![Maturelady profile image](https://images.hu-production.be/avatars/81bb273df620803d9e13f9bc9af1f2d1_small@2x_100x100.jpg)
Wwell done for competing with the gremlins. Please tell what runners tummy is?
Sounds like you had a mighty old battle getting out there so hats off to you for actually going.You have been justly rewarded for your efforts with managing the 5k, well done.
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Yes just get the gear on while telling yourself you're not going. Ha ha, it works every time. "Oh no I aint going, oh yes I am", as you pull on those pants. Soon as you have the gear on you aint going anywhere else!
Good for you. A positive attitude is required for this malarky. Love it!!
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Well done! That's a real milestone. I bet you are glad you got out there.
![Parky-Park profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
Congratulations! Isn't it funny how sometimes things just come together even when you don't think you're at your best? Very well done.
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
Well done Jo, isnt it an amazing feeling when you get out there and it all falls into place , fab stuff ! xxx