Hi All - being a new runner and never having done a parkrun (and maybe not likely to either), what do people do about their shoes. Mine are practically brand new, I clean them after every run with a toothbrush (I know, :() but if I do a park run (in a park) they're going to get wet and muddy and ruined aren't they? How do I cope with that? Do people have spare pairs just for parkruns? But then surely your feet will object to not having proper support? Do you just grin and bear it.
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