Okay it's doing nothing to help my self image that I totally fell on my bum this morning. I saw the pool of ice at the water taps outside the lock cottage, yet didn't divert, and I totally skidded and fell. Quickly looked around to see if anybody saw (suddenly it felt like the narrowboats were full of eyes and all the olympic site workmen were looking in my direction). But of course nobody did. No injury, and probably another piece of evidence that I can take all this in my stride if I just set my mind to it. Doing stretches, bath is running, then just getting on with my day knowing I've done something about my lack of fitness today
Last edited by Ruth_canal_runner
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