My pesky torn ankle ligaments are still really sore! Still swollen and bruised and it's really hard not to overdo it ... Essentially I am limited to hobbling outside for 5 minutes twice a day, alongside basic domestic duties!
BUT I am doing better than I was, the days are getting longer, I am being well looked after and if I'm sensible I'll be able to start running again in a month
Written by
Folliegirl
Graduate
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Oh Follie, I feel so sorry for you, but, as you say, hopefully you are half way through your resting up time. Wishing you all the best and a speedy speedy recovery. x
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and it's really hard not to overdo it ... Essentially I am limited to hobbling outside for 5 minutes twice a day, alongside basic domestic duties!
The Injury Couch...
Still on the injury couch.....
Back up to 5k from the Injury Couch 
The view from the I.C.
