10 km PB instead of running club: The weather... - Couch to 5K

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10 km PB instead of running club

Tomas profile image
TomasGraduate
11 Replies

The weather forecast promises snow this evening, and I quite fancy a night in. So after reading KittyKat's run-sooner-rather-than-later reasoning on Connect, I decided to take a leaf out of her book and run now and then skip running club tonight.

The club runs are just under 10 km, and I've spent just over an hour the two times I've been. So I decided to keep to 6 min/km or just under if at all possible. Living in a one-street village, my routes are almost always made up of the lanes around the village. Today I chose the boring 2 Km South, then 2 km West, then 2 km North, then 2 km East loop. After 5 km I changed my mind and decided there was no need to do the full 10 km - if I could manage sub-6 min/km for the entire 8 km loop, then that would be good enough. When I got to the 8 km and was still doing sub-6 min/km laps, I got stubborn and told myself that this was too good a chance to beat my old PB from September (59:11). So I plodded on 1 km straight ahead and turned around for 1 km back. End result: 58:35.

Needless to say, I'm chuffed!

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Tomas
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11 Replies
Irishprincess profile image
IrishprincessGraduate

Whey hey! How fantastic is that Tomas? Brilliant time and many congratulations on the PB. You can now enjoy your night in guilt free!

no-excuse profile image
no-excuseGraduate

Woo hoo! Nice one, well done! You have to take your chances where you can! x :-D

AncientMum profile image
AncientMumGraduate

Woohoo that's a pretty fab time time Tomas, congratulations :) I'm heading off to Connect to admire your splits ;)

Frank-ntj profile image
Frank-ntj

Well done on the PB you deserve to feel chuffed, time for a well earn rest.

What an amazing achievement! That's a great personal best :-D

So inspiring! Well worth skipping the running club for tonight :-) xx

blooming marvellous well done a sub 60 10K is a great milestone :D

ju-ju- profile image
ju-ju-Graduate

Wow...you must be made up, that's a fantastic time :)

pinkangel16 profile image
pinkangel16Graduate

I bet you are chuffed - well done!

:) xx

Miles_Yonder profile image
Miles_YonderGraduate

Massive congratulations, Tomas. That's really great going! Well worth skipping running club for, is your shiny new PB! A trip to GC for me too shortly, to have a good gawp!

poppypug profile image
poppypugGraduate

Well done Tomas ! You pulled it right out of the bag , Congratulations !

Now you can have a nice cosy night in with Mrs Tomas :-) xxx

Birdie74 profile image
Birdie74Graduate

That's a fantastic time. Well done!

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