I was intending to do my second run this week yesterday morning but after a very restless night decided to postpone to this morning - despite the fact that I have started running regularly on a Sundays.
After a really good night's sleep I awoke feeling fine and raring to go. I did the C25K+ Stamina podcast and must be doing something right - I felt able to do a quick spurt for the last 30 seconds. Haven't been able to do that before after 35 minutes running.
Put it down to the new Ascis Gel shoes and pink compression socks.