Day one

[Eliza79]

Just done my first run of couch potato. Bring it on!

[Ullyrunner Graduate]

Great! Well done for getting started! The first step is often the hardest.

Keep letting us know how you are getting on.

[AncientMum Graduate]

Great stuff Eliza. The first step is the toughest,as Ully says, everything else is just practice. Good luck, you're going to love it

[pot58 Graduate]

Hi,great to start on NYD it will be easy to keep track of your runs!You will find this forum and the people on here really encouraging and helpful so keep coming back....highs and lows !..it does n't matter...good luck with run 2!!

[Hidden]

well done Eliza and welcome a great way to start the new year this is one amazing program you will love it

[misswobble Graduate]

Well done. That's the hardest one out the way

Good luck and make sure you get out for the second one

[Irishprincess Graduate]

First run on the first day of a new year. What could be better? Well done Eliza.

[Rob_and_his_westie Graduate]

Potato no more. Soon to be a crisp, lightly fried chip, I'm sure.

[Eliza79]

Thank you. Just seeing all the comments on here whether for me or others is encouraging. Going for a run today to complete week one. Light and crispy here I come!

[Miss_slinky Graduate]

Yeah - well done Eliza! Bring it on indeed! I'm still working my way through, starting week 6 tonight. Keep going and hold onto that feeling you get at the end, it's slightly addictive! Enjoy it and keep coming on this forum, everyone's really supportive and helpful. Good luck with your runs!